Just few years back I came to know that oats is a healthy grain that to for weight watchers its a friendly one.As I know oats its not an origin of India.Usual way of having oats with milk or with joghurt.Sometimes for a spicy touch I will have as Oats upma we do for light poha.

I noticed Madhuli is hosting WBB for the month of july as a theme of having healthy oats.

I made Adai(South Indian Pancake) with Oats and served with the best combination Mixed Vegetable Gravy with a coconut oil touch Aviayal.As it has so many varities in many houses .So its variation is endless.It is thicker than dosa.More nutrients can be obtained from a dish.It will fill the stomach with 2 or 3.